The J Fitness

4200 Park Ave, Bridgeport, CT 06604

About

The J Fitness in Bridgeport (Fairfield County) is a full fitness club known for personal training, swim lessons, and 70+ weekly studio group classes—from indoor cycling and barre to HIIT and boxing. Aquatic group training is a standout: pool-based toning with low joint impact and creative formats like poolside barre. Adult gymnastics appears as a directory tag, so ask whether land-based gymnastics or related mobility classes are offered in the studio mix. The club is at 4200 Park Avenue. About 82 Google reviews average 4.5 stars. Tour membership options through The J’s site or call (203) 365-6444 to match your goals to group fitness, aquatics, or training. A quick call or website check helps Bridgeport families confirm current openings before enrolling. You’ll find The J Fitness at 4200 Park Ave, Bridgeport, CT 06604.

Programs & Services

adult gymnastics

Frequently Asked Questions

Location

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Contact Information

4200 Park Ave, Bridgeport, CT 06604

Bridgeport, Connecticut

4.5 (82 reviews)

Working Hours

Working Hours

Monday5:00 AM - 9:00 PM
Tuesday5:00 AM - 9:00 PM
Wednesday5:00 AM - 9:00 PM
Thursday5:00 AM - 9:00 PM
Friday5:00 AM - 8:00 PM
Saturday7:00 AM - 6:00 PM
Sunday7:00 AM - 6:00 PM

Amenities

Accessibility Features

  • {"wheelchair Accessible Parking": true
  • "wheelchair Accessible Entrance": true
  • "wheelchair Accessible Restroom": true}