Empire Rhythmic Gymnastics - Queens

Empire Rhythmic Gymnastics - Queens provides a range of gymnastics programs tailored to different age groups and skill levels. The center offers a Recreational Program for beginners aged 4-12, focusing on flexibility, strength, and coordination through 1-2 weekly sessions. For intermediate gymnasts aged 5 and up, the Xcel Program provides balanced training and friendly competitions in 2-3 sessions per week. Advanced gymnasts aged 6 years and above can join the USAG Development Program, featuring rigorous training and competitive elite opportunities with 4-6 weekly sessions.

Empire Rhythmic Gymnastics boasts a team of passionate, experienced coaches dedicated to nurturing talent and fostering growth. The facility is equipped with state-of-the-art apparatus to support athletes in their training. Whether you are just starting out or aiming for elite competition, Empire Rhythmic Gymnastics offers a structured environment to develop your skills and reach your gymnastics goals.

The center's Recreational Program is open for sign-ups to young gymnasts looking to explore the world of rhythmic gymnastics in a supportive setting. The Xcel Program caters to those seeking a more intermediate level of training and competition, with invite-only access ensuring a focused learning environment. Advanced gymnasts can benefit from the intensive training provided by the USAG Development Program, preparing them for high-level competitions and elite performance.

With a focus on precision and passion, Empire Rhythmic Gymnastics - Queens is a hub for aspiring gymnasts in New York City. Joining one of their programs means immersing yourself in a community that values dedication, skill development, and the joy of rhythmic gymnastics. Whether you're a beginner or an experienced gymnast looking to take your skills to the next level, Empire Rhythmic Gymnastics offers a supportive environment to help you achieve your athletic dreams.